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Frequently asked questions

What is Reiki?

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by ‘laying on hands’ [very light-touch hand positions, unlike a traditional massage] and is based on the idea that an unseen ‘life force energy’ flows through us and is what causes us to be alive. If one’s ‘life force energy’ is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.nd press "Manage Questions" button. Source: The International Center for Reiki Training

What should I expect during a Reiki session?

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind, and spirit, creating many beneficial effects that include relaxation and feelings of peace, security, and wellbeing.The client is fully clothed during a one-hour Reiki session and, if able, lying on a massage table. If physical limitations are present, the client may receive the full benefits of Reiki in a seated position. Source: The International Center for Reiki Training

Can anyone receive Reiki?

Yes, its use is not dependent on one’s intellectual capacity or spiritual development and therefore is available to everyone. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness…. [and] works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery. Source: The International Center for Reiki Training